Postnatal Care & Lactation Support by Dr. Shifa Anwar Panwala The postnatal period is a crucial time for recovery, healing, and adjustment—for both mother and baby. Dr. Shifa Anwar Panwala offers comprehensive postnatal care and dedicated lactation support to help you navigate this phase with confidence, comfort, and reassurance. Postnatal care focuses on monitoring your physical recovery after delivery, including healing of stitches or cesarean wounds, managing pain, addressing bleeding patterns, and supporting hormonal and emotional well-being. Guidance is also provided for nutrition, rest, contraception, and gradual return to daily activities. Lactation support is an integral part of care, helping you establish and maintain successful breastfeeding. Dr. Shifa assists with correct latching techniques, positioning, managing low milk supply, engorgement, sore nipples, and addressing any feeding concerns to ensure both you and your baby are comfortable. Regular follow-ups ensure that any concerns—physical or emotional—are identified and managed early, including support for postpartum mood changes. At Her Space, care is compassionate, personalized, and respectful of your journey. Dr. Shifa ensures you feel supported, informed, and confident as you recover and bond with your newborn.